NEW YORK (Reuters Health)-the people who get a lot of Choline in food they might do better on tests of memory, and less likely to show the brain changes associated with dementia, a new study shows. "
The study can only show correlation between dietary Choline-memory and nutrients found in food such as fish, eggs, liver, chicken, milk and nuts, including soybeans and lentils.
The findings, the researchers say, does not mean that Choline is an answer to attack Alzheimer's disease-a disease that affects memory raiding 26 million people globally.
But the findings add to evidence that a diet for life You can make a difference in how your brain age, says researcher Rhoda Au, from the Boston University School of Medicine.
A number of studies, though not all, had discovered the relationship between diet and the risk of Alzheimer 's. Some suggest that the Mediterranean eating style, for example, it may be protective; It usually means a diet high in fish, vegetables and fruits, whole grains and unsaturated fats like those in olive oil.